Monthly Archives: February 2014


Marc Tai competing in his second tourney and getting his first Medal! Well done mate!
Haven’t had time to write much recently, which is also illustrated by my lack of training recently too. I am however back in the gym/dojo/academy (What actually is the official name of the place you roll?) now and have started doing my hill sprints, body weight and kettlebell circuits, running […]

NZ Grappler Nogi Tournament February 2014